Daytime and evening classes are available in local halls and clubs around Exeter, Exminster, Topsham, Kennford and Budleigh Salterton.
Zoom classes are also available.
My classes are for everyone to enjoy. They are based in sociable community venues. My classes are not complicated. I keep them fun, but focused, with challenges for all abilities. Our bodies have evolved to move, to bend, twist, turn, reach and squat, so let's keep it moving.
To Learn more about my classes, get in touch with me today via my contact page or give me a call.
If you can walk, why not try Nordic Walking in Exeter? If you can Nordic walk you can achieve a highly effective full-body workout that can burn up to 46% more calories than walking without Nordic poles.
Nordic walking uses poles, similar to Nordic Skiing, to work your upper body as well as your legs so you are moving in 'four wheel drive'.
I qualified as a British Nordic Walking Instructor in January 2012 and have been leading Nordic Walking groups every week since then. We meet every Wednesday afternoon in almost all weathers. Every week it is somewhere different exploring the best of our fantastic local countryside.